Dancing Online
It has been a wonderful surprise to find out what connections can still be made when holding sessions online, when we have our usual mix of sharing and dancing to a lovely, eclectic soundscape.
WHAT TO EXPECT IN AN ONLINE CLASS
Here’s something about what to expect on the Open Floor as we have been dancing online.
A warm welcome in a safe and supportive environment.
We’ll begin with an arriving meditation which may include movement, and we’ll have a check in.
We might set an intention for the dance and open our attention to our bodies.
We explore and move to the music, and you dance in your space, maybe with a small dance, or maybe large and wild. The invitation is for you to follow your own energy. It is your dance!
You may feel connected to the group — even though you have been dancing in your own small window.
We will settle into re-viewing the company of movers and dancers with whom we have shared the past hour or two! We will have a chance for a brief few words as we close.